The sunlight wakes me up on a Saturday morning. I reach for my phone to check my notifications as I roll out of bed. While brushing my teeth, I play a funny video to avoid wasting those precious few minutes. Scrolling through LinkedIn as I drink water, I read advice on making our mornings productiveContinue reading “Mind full to mindful: give your brain a break from your phone”
Category Archives: Productivity
How social media affects you and what you can do about it
You’ve been working for the past 10 minutes. Your mind starts to wander for a few seconds. On an impulse, you check your phone. A friend has sent you a text, to which you reply. Because they’re online, you expect a reply any minute. Meanwhile, you check your Instagram. By the time you finish seeingContinue reading “How social media affects you and what you can do about it”
Human Nature 